The Difference

All the things I'm hearing, all of it, came crashing in tonight.

"Eating intuitively is not the same as binging."

"If you continue to binge, you will gain weight."

Etc. On and on.

It's been rough.

I almost came here earlier, asking "How do you stop? How do you go from dieting and binging to stopping?". But I didn't. Why not? Because I know the answer.

I can keep "researching" and "reading blogs", or I can commit to this.

Therein lies the difference.

The doorway.

Either I step up and do it, or I wallow in the "how's" and "why's" that I already have the answers to.

Tonight I choose to step up.

Tomorrow is a new day.