That's what this is really, this whole intuitive eating. It's a leap of faith for me.
My whole life has revolved around dieting or binging, and I'm struggling to realize and accept there's something in the middle. Something wonderful, but something I'm afraid to grasp. I so badly want this, but where my struggle lies in taking that leap.
Dieting involves someone else making strict rules I need to follow. Easy enough.
Binging involves me never consciously thinking. Easy too.
This? This intuitive eating? Requires me to be an active leader in my own life.
This requires me to be a grown up and to stop blaming.
That's tough for me. To accept responsibility for my own self. And to love myself unconditionally.
New territory...
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